Let's Begin Your Wellness Journey Welcome to Balance of Health, where your path to optimal well-being is nurtured with care and expertise.

Book in Just 1 Minute – Online or In-Person
Taking the first step toward better health is simple. Use our easy online booking system to select a day and time that suits you best.

You can choose to meet in person at the clinic or via Zoom, depending on your needs. For some presentations—such as skin conditions—in-person consultations may be more effective.

Ready to begin? Book Here

15–30 Minutes | Online

Once your initial consultation is booked, you’ll receive an onboarding questionnaire designed to capture important information about your health history, lifestyle, and current concerns.

This carefully crafted form allows us to better understand your unique circumstances and fast-track the process of developing a personalised care plan. Every question has been included with purpose—to help us make the most of your first session together.

Please take your time completing it thoughtfully. The more detail you provide, the more value you’ll gain from your consultation.
Note: Completion of this questionnaire is required prior to your appointment.

Initial Consultation | 60 Minutes
Available In-Clinic (Berkeley Vale, NSW) or Online via Telehealth

Your first consultation is a warm, welcoming, and in-depth session where we take the time to truly understand you—your health story, lifestyle, diet, emotional wellbeing, and any past or current medical concerns.

Rooted in both nature and evidence-based practice, this session is designed to explore your health history in detail, including any recent pathology or test results you may have. Whether in-person or online, you’ll feel thoroughly heard and supported as we begin to map out a path forward.

If available, please bring any recent blood tests or medical documents to this appointment.

During this consultation, you’ll receive:

• A personalised treatment plan (provided digitally and in hard copy)

• A prescription for herbal or nutritional supplements (if appropriate)

• Tailored dietary and lifestyle recommendations

• A digital and hard copy food diary to support your nutrition journey

• Referral paperwork for relevant blood testing (bulk billed where applicable)

• Guidance and requisitions for functional testing (e.g. DUTCH hormone testing, gut microbiome analysis, or urine tests)

If attending in person, you’ll also be offered a calming cup of organic herbal tea as we begin this partnership in care.

45 minutes
In-Person or Online

Your follow-up consultations allow us to track your progress and fine-tune your treatment plan, based on the changes you’ve seen so far. We review any test results, adjust your recommendations, and keep you motivated on your journey to better health. 

Your consultations will be largely made up of education. The more you know about your own wellbeing, the more power you have to sustain the changes that are being carried out. 

With a specific focus on nutrition, fertility and movement to complement a well-rounded repertoire, you can expect your treatment plan to evolve as you do.

Your recurring sessions will include:

• A personalised review and update of your current treatment plan

• Review of any ordered blood pathology or functional testing results

• Additional resources to support your health goals

We also have the option for  Extended Follow-Ups (90 minutes) for clients who prefer more time to dive deeper into their health journey.

Your health is our priority, and we’re here for you at every step. If you have any questions between appointments, we’re always available by email to provide guidance and support.