Find Your Balance: Grounded in Nature, Aligned in Body, Mind, and Spirit
WELCOME!
Are you ready for support? By simplifying complexity, we drive transformative shifts.
Like stacking rocks, I can help you build resilience and a sustainable foundation for your health, using holistic methods to restore harmony, alleviate symptoms, and empower your natural vitality—one step at a time, navigating life’s evolving challenges
In-person and online consultations available.
Naturopathy ~ Nutrition ~ Funtional Testing ~ Body Work
Hello, Rebecca Sawatske here, founder of Balance of Health.
Welcome to Balance of Health! As a degree qualified Naturopath, nothing brings me more joy than inspiring and helping people achieve optimal health.
For over two decades, I have been dedicated to supporting individuals in identifying the root causes of their health challenges and guiding them towards a healthier, more vibrant life. I am grateful to have heard so many incredible stories and motivated by the strength and resilience of each client I work with.
At Balance of Health, we believe in creating a strong connection between our health and the world around us. Let’s discover the path to wellness together and unlock your body’s full potential.
Remember, true health is a holistic journey and I am here every step of the way to support you!
Online and In-Person Support
Naturopathy
A holistic approach to health care that combines natural remedies, holistic nutrition, lifestyle adjustments, and personalised treatments to support the body's innate healing abilities.
Body Work
Integrative bodywork merges remedial massage and cold laser therapy to alleviate pain, reduce inflammation, and enhance natural healing processes. We specialise in helping woman with scar tissue, reduced lymph flow, and general exercise-induced inflammation.
Functional Testing
Functional pathology tests delve into functional, biochemical, nutritional, metabolic, and hormonal aspects, yielding crucial insights for faster recovery. At Balance of Health, our approach is "illuminate, not speculate," using these results to diagnose and manage complex health issues.
A few things they say about us...
