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Find harmony amidst the chaos of health...

WELCOME!

Are you ready for support? By simplifying complexity, we drive transformative shifts.

Embracing the WHOLE individual, we uncover root causes via functional tests, enhancing diet, herbs and lifestyle for optimal wellness.

Just as life’s challenges threaten balance, our approach mirrors the stacking of rocks – precisely harmonizing elements for the path to peak health.

In-person and online consultations available.

Naturopathy ~ Nutrition ~ Funtional Testing ~ Body Work

Hello, Rebecca Sawatske here, founder of Balance of Health.

Welcome to Balance of Health! As a degree qualified Naturopath, nothing brings me more joy than inspiring and helping people achieve optimal health.

For over two decades, I have been dedicated to supporting individuals in identifying the root causes of their health challenges and guiding them towards a healthier, more vibrant life. I am grateful to have heard so many incredible stories and motivated by the strength and resilience of each client I work with.

At Balance of Health, we believe in creating a strong connection between our health and the world around us. Let’s discover the path to wellness together and unlock your body’s full potential.

Remember, true health is a holistic journey and I am here every step of the way to support you!

Online and In-Person Support

Naturopathy

A holistic approach to health care that combines natural remedies, holistic nutrition, lifestyle adjustments, and personalised treatments to support the body's innate healing abilities.

Body Work

Integrative bodywork merges remedial massage and cold laser therapy to alleviate pain, reduce inflammation, and enhance natural healing processes. We specialise in helping woman with scar tissue, reduced lymph flow, and general exercise-induced inflammation.

Functional Testing

Functional pathology tests delve into functional, biochemical, nutritional, metabolic, and hormonal aspects, yielding crucial insights for faster recovery. At Balance of Health, our approach is "illuminate, not speculate," using these results to diagnose and manage complex health issues.

A few things they say about us...

I can't praise Bec enough! I spent so much time and money on doctors, pediatricians, other naturopaths, chiropractors - you name it, and I tried it! Within one meeting, she had my toddler down to a tee, and after following her suggestions, he's healthy and happy once more after months of being sick. Now we are working on me and I'm having some amazing results! Beautiful soul inside and out. Worth every cent and minute we spend with her. xx
Rebecca Moana
Homeopath
Highly recommend Rebecca for remedial massage. Very knowledgeable, lovely manner, quiet and peaceful location.
Bree Galvin
Aged Care Worker
Bec is amazing! With her extensive background in Naturopathy and natural medicine and care, her wholistic approach is calming and healing. The treatment room is a relaxing haven and I always walk out blissed out, with some of the best effects of the massage continuing into the next day.
Alison Rogers
HR Manager
Bec is absolutely amazing and I can not recommend her enough. Beautiful lady who provides such a wonderful service. I always look forward to my appointments with Bec and each time I leave I am relaxed and pain free.
Cassie Cosgrove
Tax Consultant
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